Friday 24 January 2014

Flexibility

Ooh, this week has been the first week that I've had to shift my runs around a bit.  I was busy yesterday, so am doing my usual Thursday 4-mile run today.  This is making me feel disproportionately panicky.

There's a lot of training still to go, so I really need to chill the f**k out about this sort of thing, I think.

In other news, yoga for runners would also probably be a good idea.

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